Apple Cinnamon Muffins

I created this recipe over the weekend. It passed the grand-daughter test with flying colors! Apple Cinnamon Muffins Ingredients 1 1/2 cups flour (Healthy option: use 1/2 C wheat flour) 3/4 cup sugar (Option: use 1/4 C brown sugar) 1 1/2 tsp baking powder 1 tsp cinnamon nutmeg to taste pinch of cloves 1/2 cup … Read more

Coronado Heights Trail

Following my introduction to intense single-track mountain biking on the Switchgrass Trail at Wilson Lake I turned my attention to the local trail, located at nearby Coronado Heights. In a word, wow! I didn’t realize how much action could be packed into such a relatively small amount of space. I haven’t ridden the entire trail … Read more